Oatmeal Apple Walnut Oatmeal

Ok this has got to be the easiest food to make its scoop, add water and heat.

Apple Walnut Oatmeal

(This recipe yields 4 servings) Printable Version

• 2 cups old-fashioned oatmeal (not instant)
• 1 cup low-fat milk
• 2 medium apples - cored and peeled and diced
• 1/2 cup crushed walnuts
• 2 Tablespoons maple syrup
• 1 teaspoon cinnamon

Instant Oatmeal
2 scoops
1/2 cup of water
1/2 cup of milk
microwave 2-3 mins